Clik here to view.
What Are Others Saying?
Have you ever known what it is you want to write about but the words don’t come! That’s how I felt when I was preparing this Mind Matters News. I’ll write down what I want to write about and see where...
View ArticleClik here to view.
Ideas Regarding Self-Improvement
One of the constants in life is change and our life experiences constantly change all of us. All of us have different life experiences with various events that happen which automatically effect and...
View ArticleClik here to view.
Reflection Time and Stress Release
Rush, rush …. Hurry, hurry ….. Job Stress! Work Stress! Bank Stress! Money Stress! Children Stress! Education Stress! Is this how life seems for you sometimes – will stress never end? Too many demands...
View ArticleClik here to view.
Aspects of Anger
Karen’s earliest family memories were of fear when her dad (Jim) was in one of his moods. Drinking didn’t help and often it was the trigger; his rage was mostly taken out on Mum (Mary) who ended up...
View ArticleClik here to view.
Some Tips on Weight Release
Use Positive Words of Reinforcement You probably know why I use the word “release” ! You don’t? Well what do you do when you lose something … anything? Yes, that’s right, “find it again”! So the weight...
View ArticleClik here to view.
Never Forgive – until you’re ready
I’ve wanted to write this for quite some time because many people have said to me that they could never forgive. My response has always been that that’s OK. I might add that when people have heard...
View ArticleClik here to view.
About Loneliness
Loneliness is a subject which in some ways is also linked to friendship (or lack of friends), possibly lack of self esteem, and depression. I received quite a large response from my previous email...
View ArticleClik here to view.
Enlightenment Regarding Depression
This is my third Mind Matters News (MMN) about this vexing issue of Depression and the Mental Health Issue. I personally have learnt so much and following the interest that has been displayed by the...
View ArticleClik here to view.
Mastering Abundance and Prosperity Mindset Part 2
One of the most fantastic pieces of scientific research (reported on in Dr Joe Dispenza’s book Evolve Your Brain) is not only that cells which “Fire together will wire together” but the opposite, being...
View ArticleOvercome Fear
Are you looking to overcoming your fear of public speaking, fear of flying, fear of heights, fear of driving or fear of failure? Learn how to overcome your fears by understanding the process of fears...
View Article
